How U Doing Body Balance Check is a FREE event hosted by Riverside Podiatry, Central Coast Spinal Care Centre, Riverside Body Scan & EatSense.
This will give the Anytime Fitness clients a perfect opportunity to chat to a health professional about pain they may be experiencing, exercise techniques and even sports nutrition advice. Our health professionals will have a station set up with a treatment table and will also be roaming around the gym to assist you with any of your queries.
- Foot function assessments
- Are you shoes right for you?
- Gait analysis – check you are walking and running efficiently
Central Coast Spinal Care Centre
- Free spinal checks
- How to protect your spine during exercise
- Is you spine in alignment?
Riverside Body Scan
- What can the DEXA total body composition scan tell you?
- Chat to our experienced DEXA scan technician
- Free sports nutrition advice
- Protein samples