From the moment we are born we are changing – we grow from baby’s into small children then onto teenagers, adults and then finally we reach the “so-called” golden age of seniority. Alongside these developments come all kinds of changing and developing feelings and sensations. These feelings and sensations often tend to become something we associate with normality and as another part of life. At times we can even place pain in this category but it is important to note, pain is generally an indicator that something is wrong within the muscles, ligaments, bones, joints of the body – this is also true in the feet. Feet are the foundation of the body – they support the entire weight of a person throughout their entire life. That does not mean however, pain in the feet should just be part of our everyday life.