Hallux Limitus, What a pain in the big toe joint!? Hallu..what? no, it’s not the name of an ancient Roman centurion! it’s a medical term for a restriction in the joint that connects the big toe to the foot that stops it lifting up like it should. If it gets really bad [...]
Tinea Pedis What is Tinea Pedis (AKA. Athletes Foot)? Foot infection effecting the skin due to a dermatophyte fungus. (Meaning fungus growing on the skin) The most common area to grow a skin fungus is inter-digitally (between the toes). What are the common symptoms of Tinea Pedis? White soggy skin between the [...]
Corns & Callus Callus and corns develop as a result of abnormal mechanical stresses. These mechanical stresses can result from both extrinsic (footwear, high activity load, sock seams, walking barefoot) and intrinsic (high arches, arthritis, bony prominence, loss of fat pad, flat feet, obesity) factors. As these stresses on the skin persist, [...]
Cramps As podiatrists, we see plenty of people suffering with cramps and no idea how to relieve them! They can come anywhere and at any time. Some of the more common cramps occur in the back of the lower part of the leg (calf), the back (hamstring) or the front of the thigh (quadriceps) or even sometimes in the feet! There are [...]
Dry Needling What is dry needling?Dry needling is a treatment technique whereby a sterile, single-use, fine filament needle (acupuncture needle) is inserted into the muscle to assist with releasing muscle tension, decreasing pain and improving function through the release of myofascial trigger points (knots in muscle).What is a [...]
Meet Rachel Crow Our new podiatrist! Another podiatrist to make a fierce team of 3. Rachel’s first introduction to podiatry was when she was a little girl, where she would give her grandparents toenail care and foot rubs for pocket money. Some years later, after finishing school, she went on to study [...]
